6 min read
A home gym in one corner: what to buy, and in what order
The order that keeps a small training space usable, from the first pair of dumbbells to the point where a rack stops fitting.
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Buying guides
Each guide answers the questions that come up before a purchase: what matters, what is marketing, and which mistakes are expensive. No prices are quoted — they change faster than a static page can follow.
5 min read
Choosing a cardio machine that fits the room and the routine
Footprint, noise and stride length decide more about an indoor cardio machine than any list of features.
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Rollers, mats and percussion devices: reading the specifications
A short guide to the numbers printed on recovery equipment, and which of them describe anything real.
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